Episode 70 The Allergy Solution with Leo Galland

The unfortunate reality of today’s world is that most of us are suffering from allergies. Whether it’s food allergies or environmental, Dr. Leo Galland has laid out an easy to follow plan and explanation in his book “The Allergy Solution”.

Topics Covered In This Episode:

  • What made you write this book?
  • What are allergies?
  • What is happening in our bodies when we are having an allergy reaction?
  • What are allergic symptoms?
  • Can allergies affect our mood?
  • What’s the difference between hidden allergies and anaphylaxis?
  • What are common treatments for allergies?
  • Do those help the allergies?
  • Does the common treatment cure allergies?
  • Is it always obvious what is causing the allergy?
  • How does stress affect allergies?
  • How do we find out if we have allergies?
  • Do allergies always show up on testing?
  • What are nasal and sinus allergies?
  • What can we do for these allergies?
  • How can we recover from asthma?
  • How does oxidative stress affect asthma?
  • Why are so many people developing allergies?
  • What does our diet have to do with allergies?
  • Does our gut flora make a difference?
  • Is pollution related to the rise of allergies?
  • How is climate change affecting us?
  • Are there toxins in our indoor environment affecting us?
  • What are some common allergies?
  • How can we make sure our home is safe from allergens?
  • What changes can we make to our daily routines?
  • What is the three day power wash?
  • What are some common foods that people react to?
  • Is there a diet that can help balance our immune system?
  • Will we be able to eat foods that we are allergic to again?
  • What if we can’t completely eliminate our allergy (ie dust), is there a way to recover?
  • Can stress reduction help our allergies?
  • Does sleep make a difference in recovery?
  • Are there supplements that can help us recover?
  • How can someone get ahold of you/your book for more info?