Episode 114 Effortless Living with Jason Gregory

The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Jason Gregory takes us through a journey of wu-wei and how we can live a simpler life in this interview about his book “Effortless Living.”

Topics Covered In This Episode:

• What inspired you to write this book?
• What made you pursue Eastern writings/thoughts?
• What has this done for you personally?
• How do you see that these thoughts can make change for society?
• Do you see us going in a direction that is causing harm to each other?
• Do you think spirituality is important?
• Is it different from religion?
• Why is this philosophy so important?
• What is wu-wei?
• What is stillness?
• What is Taoism?
• What is Li?
• What is ego?
• How is our relationship with nature important?
• Is there a reason we suffer?
• How can we discover or be in accord with our li without being ambitious?
• How do we try not to try to be in the effortlessness of wu-wei?
• How do we become natural with no effort?
• Is everything connected?
• How can someone get more info/your book/website?