Episode 114 Effortless Living with Jason Gregory

The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Jason Gregory takes us through a journey of wu-wei and how we can live a simpler life in this interview about his book “Effortless Living.”

Topics Covered In This Episode:

  • What inspired you to write this book?
  • What made you pursue Eastern writings/thoughts?
  • What has this done for you personally?
  • How do you see that these thoughts can make change for society?
  • Do you see us going in a direction that is causing harm to each other?
  • Do you think spirituality is important?
  • Is it different from religion?
  • Why is this philosophy so important?
  • What is wu-wei?
  • What is stillness?
  • What is Taoism?
  • What is Li?
  • What is ego?
  • How is our relationship with nature important?
  • Is there a reason we suffer?
  • How can we discover or be in accord with our li without being ambitious?
  • How do we try not to try to be in the effortlessness of wu-wei?
  • How do we become natural with no effort?
  • Is everything connected?
  • How can someone get more info/your book/website?